심폐소생술 영어로 설명하기 Steps for performing CPR

Resource : https://www.verywellhealth.com/how-to-do-cpr-1298446

CPR (Cardiopulmonary Resuscitation)

1. Check for Responsiveness
   • Check if the person is responsive by tapping and shouting.
2. Call for Emergency Help
   • If the person is unresponsive, call for emergency help.
3. Open the Airway
   • Tilt the person's head back slightly to open the airway.
4. Check for Breathing
   • Look, listen, and feel for normal breathing for about 5-10 seconds.
5. If Not Breathing
   • If the person is not breathing, start chest compressions.
6. Chest Compressions
   • Place the heel of one hand on the center of the person's chest, just below the nipple line.
   • Place the other hand on top of the first hand.
   • Use your upper body weight to push hard and fast (at least 5 cm deep and at a rate of 100-120 compressions per minute).
   • Allow the chest to recoil completely between compressions.
7. Rescue Breaths (If Trained)
   • After 30 compressions, give two rescue breaths if you are trained to do so.
   • Ensure the airway is open and provide breaths until emergency help arrives.
8. Continue CPR:
   • Continue the cycles of chest compressions and rescue breaths until emergency medical personnel take over or the person shows signs of life.